Hi, I'm Maya.

Hi, I'm the therapist behind this practice

I'm a registered dietitian nutritionist based in East Austin, working with clients everywhere. I got into this field because I love food science — and almost left it because of diet culture. Instead, I built a practice on the evidence most of the industry ignores: restriction backfires, shame doesn't change behavior, and health looks different on every body. Ten years, hundreds of clients, and one loud blog later, here we are.